Your Head or Your Heart?

I can’t tell you how many times I have heard people give the advice to “follow your heart” when plummeting

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All the Single Ladies, Put your Hands Up

I’ll be honest, since a teen I can remember “just wanting a boyfriend” and in my twenties “just wanting a

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Love Maps – Reconnecting in Relationships

Some people are shocked to find that I have couples come in to see me for couple’s therapy who have

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Sex – What’s the Goal?

Sex.  This is a topic that will surely get some attention.  As social beings we both need and desire human

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Normalizing Relationship Problems: Why Couples are Prone to Struggle and Why it is Okay

What relationship doesn’t have problems? For some reason, it is common belief that “good” relationships experience little or no conflict.

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Discernment Counseling

“Do I stay or do I go?” This is a common question among one or both partners that have never

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Bringing Baby Home

The transition to parenthood can bring about many changes in a couple’s life.  Even the strongest relationships are strained during

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When to Seek Relationship Help

Making the decision to seek relationship help can be wrought with fear, insecurities, and even embarrassment. It’s difficult for most

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Signs of a troubled relationship

Most couples think that communication alone is the reason for a relationship’s demise. However, research has shown that there are

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Couples Counseling: Gottman Method Couples Therapy

 The Gottman Method Couples Counseling is one of the most popular approaches used by therapists today. It’s unique because it’s

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