What are “Love Languages” and How Exactly do they Help my Relationship?Most people have heard the expression “Love Language. when referring to relationships. This term stems from the book Read More
The Power of BidsWhenever there is conflict or chaos in our world, you often see the quote from Mister Rogers surface Read More
Sliding Door Moments – Are you Recognizing your Partner’s Attempts to Connect?How often do you miss out on your partner’s bids to connect with you? Dr. John Gottman refers Read More
Mindset is Everything: How to stay Sane in Our New Normal of the Coronavirus PandemicWe are all in unchartered waters. What can make the difference in your time spent in our new Read More
Interdependence – Remaining True to Yourself while Accepting InfluenceWhen I sat down to write this blog, I had planned to write it in reference to both Read More
Single and Empowered: How to be Alone without feeling LonelyI have several clients who seek therapy due to relationship struggles, despite not currently being involved in an Read More